Health & Fitness

Ugh

So, how did I do?  I got, what, two posts into the 30 posts in 30 days thing?  I started out with good intentions; I really did.  As usual, life and laziness got in the way.

I am making myself post tonight, though, because I need to get myself back on track before I get to out-of-control.  And by “out-of-control” I mean coming home from work, sitting on the couch and watching 2 hours of television while eating supper chased with some Doritos.  Not good.

Life has been extra busy lately.  I started a new job today, but I’m still doing my old job too, at least until they hire a replacement.  I’ve been working on a couple of projects and also trying to update all of my notes/standard work instructions and trying to train my 2 coworkers in a few weeks what has taken me 3 years to learn thoroughly.  We’ll get there; it’ll just be a busy October.

And when I’m busy at work, I tend to let other parts of life slide.  I don’t exercise as much.  I eat worse food and more of it, and I watch more TV.  I feel as if I’ve “earned” it, even though “earning” a tasty, unhealthy meal won’t lessen its bad effects on the body at all.

I need to get back to where I was last winter, before our Spring break trip – working out 3-5 days per week, doing yoga every Saturday, and eating healthy food in proper portions.  I felt so much better, I had more energy, and my skin was so much better. I actually had some ab definition!

So, tomorrow morning I am going to get up and go to the gym.  Unlike today, I’m not going to eat 2 cups (was it really 2 cups?  eesh) of Tim’s delicious home-made mac & cheese for lunch.  Perhaps I’ll have a PB&J on whole wheat bread with a Honeycrisp.  Whatever I do, I need to get back on the healthy wagon.

I absolutely have to exercise Tuesday, Wednesday, and Thursday this week.  Thursday afternoon Mom and I are flying out to NYC to visit my bros.  That is about 10 delicious meals that I need to prepare my body for with some preemptive exercise.

So, I better head to my tea and my bed, so I can get to sleep and get up at 4:30AM.  Good luck to everyone else out there who is trying to maintain a healthy life style.  Laura – I saw you’re doing Zumba tonight.  I hope you had fun.  You’re looking great!

1 thought on “Ugh”

  1. I DID do Zumba last night! Thanks for the compliment. It’s the baby that’s doing the work, not me! BFing has been a great help and worth it in more ways than one.

    Hope you have a great trip to NY!

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