I don’t have much time to write this morning. I am teaching my first public yoga class tonight, and I need to practice my planned sequence! I practiced it yesterday morning, and it was about 15 minutes short. I added a few asanas last night, so I need to run through it and see if it works. Here’s the sequence.

Thoughts? Questions? Comments? Concerns? Well wishes?! I will take whatever I can get!
That’s it for today. Tomorrow I plan to list out all the book recommendations we received over the weekend.
Have a great day!!