We spent 5 days in NYC, eating and drinking our way through the city. I did what I knew I shouldn’t do and ate whatever I wanted to – the justification being that “I’m on vacation!! It’s NYC! I should take advantage!”
As a result, I went from 128 to 131.6. I’m ok with being 131.6, but I’m not OK with feeling bad from eating all the not-good-for-me food. So, to get back on the wagon again, in August I have 2 goals:
1. Eat breakfast and supper at home every day.
2. Absolutely no gluten. No beer, no mysterious dressings, no ice cream. Nothing. No gluten. I’m going to try to cut it out completely and see how my allergies are affected.
Wish us luck!